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Confidence begins with your choices. Your choices have consequences… a ripple effect of powerful [...]
CLICK HERE TO: FREE 5 Day Self-Love Kickstart Challenge I like myself… [...]
I have to confess, I once was a sucker for, “treating” myself in ways that [...]
Last week I had to take a piece of my own advice – here’s how [...]
Our energy is a curious thing… I’ll let you in on a little known secret: [...]
It is safe to be you? Judgement, comparison, criticism… How can we feel “I [...]
I’ve sat down with a dose of ‘writer’s block’ and my laptop, to compile a [...]
“You are fully responsible for all of your feelings and emotions.” This concept [...]
YOU WAKE UP and decide to be awesome and then BOOM! Just like that, someone [...]
Has overworking/overdoing become part of your identity? We have been conditioned to associate stillness with [...]
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