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I have to confess, I once was a sucker for, “treating” myself in ways that [...]
Last week I had to take a piece of my own advice – here’s how [...]
Our energy is a curious thing… I’ll let you in on a little known secret: [...]
Do you feel it is safe to be you? Judgement, comparison, criticism… feeling “I’m not [...]
I’ve sat down with a dose of ‘writer’s block’ and my laptop, to compile a [...]
How do you feel when I state: “You are fully responsible for all of your [...]
YOU WAKE UP and decide to be awesome and then BOOM! Just like that, someone [...]
Has Overworking/Overdoing Become Part of Your Identity? We have been conditioned to associate stillness with [...]
Who are you? As strange as it sounds, us humans stuck in the rat race [...]
When I first discovered self-love, I rolled my eyes at myself, thinking why had it [...]
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