Anyone can journal… if you know how.
It’s not about writing fancy stories, having perfect grammar or becoming the next New York Times bestseller!
It’s about discovering how to gain empowerment and personal insight by tapping into your subconscious and inner self. Our thoughts can take over and control our reality – at times under pressure, it’s easy to confuse our fears and frustration for instinct or intuition.
Why start Journaling?
When the S*#^! HITS THE FAN sometimes you need a few self-help tools…
We ALL have so many voices in our head! Now YOU can learn to listen to the voice that leads you down your most happiest and purposeful path?
Ultimately journaling is all about becoming more self-aware…
The thoughts in our head it can be so overwhelming that we never get a chance to go below the surface of the racket in our mind – we whirl around in our heads, overthinking and trying to control outcomes by thinking instead of feeling… (trying to ignore our feelings!).
How to Journal One Day Workshop
Date: June 29, 2019
Time: 10:30am -4:30pm
Location: Grey Lynn, Auckland